Cosmic Flow-er


Goddess within ~ Artist unknown

12th Week of Summer, Goddess of the week

This article is part of the Goddesses for Every Season Journey I have decided to take and I am following the book Goddesses for Every Season by Nancy Blair. A year long Journey to meet a different Goddess a week.

Cosmic Flow-er is the Goddess within you. She is the divine feminine within, the creator and nurturer. She helps you look within for your own wisdom and knowledge. To listen to your body and what it needs, to make the right decisions and to go with your instincts.

Flowing with the seasons of your body and your menstrual cycle.  Listening to the wisdom within to know what is right for you at any given time. Knowing when to take care of your self, whether to just relax and rest for a while or whether it is a time to work on projects and goals and get things done. Life is a constant flow, with ups and downs. Cosmic-Flow-er will help you with this. All you need to do is be still for a moment and listen.


Purple, Red, Indigo, Gold


Berkana, Spiral, Goddesses, Earth, Moon, Triple Moon, Triquetra


Labrarodite, Rose Quartz, Selenite, Moonstone


Star Anise, Clary Sage, Rose, Geranium, Patchouli, Jasmine, Melissa, Juniperberry

Meditation to connect with Cosmic-Flow-er

Put on a oil diffuser/burner with one or more of the oils above, light a candle and find a comfortable position.  Take three deep breaths, relaxing your whole body. Hold your intention in connecting to Cosmic Flow-er, the Goddess within. You could say this in your head three times, ‘My intention is to connect with Cosmic Flow-er, the Goddess within me’

Focus on the area between your base and sacral chakras. If you are a woman then focus on your womb and sacral chakra areas. Place your hands on this area and breathe deeply. Imagine a gold light in this area and as you breathe in, it fills the whole of this area up. Breathe and expand the gold light so it gets bigger and bigger, eventually surrounding you and lighting you up from within. Feel the energy, what does it feel like? Sit with it a little while. Then ask ‘Goddess within are you there?’ Wait and see what happens? Does she speak to you? Does she appear? If you do not feel anything or get any messages, that is OK. With practice you will start connecting.

Once you have connected and had your time with your Goddess within, take three deep breaths and come back to the room.

Write down your experience.

My Journey with Cosmic Flow-er

Connecting to Cosmic Flow-er and the Goddess within, connecting to my menstrual cycle and my body is a constant journey. Tapping into my inner wisdom, my divine feminine throughout my cycle, trying to understand what my body needs and what I need at that moment in time, takes some time and constant practice. Remembering to set some time a side to connect, to read the signs, to make it a habit can be difficult, especially when I have a little one to look after that takes all of my time. However I do try to connect, to try and understand my emotions and what I need to resolve issues. Sometimes its just taking a couple of minutes to sit and be still and listening. Sometimes I do a journey and ask my inner Goddess for guidance or my body what it needs. Or sometimes its doing healing on myself or others. Just trying to connect regularly helps me deal and learn with the cycle of life.

Divine Feminine balanced & connected.  Artist Unknown

My connection this week as it was specially focused on Cosmic Flow-er was sitting down and focusing on my womb/sacral area. Placing my hands on this area and breathing slow and deep. Imagining that gold light there and expanding. I sat with this for a while and then asked my inner Goddess if she was there and what her message was for me at this time. She spoke to me and told me to cry, to release my built up emotions, for when you do this it will help balance you and help you to be more happy and focused. I felt a lot of emotions with this connection. It was a very short connection but powerful.

Cosmic Flow-er is here to help you own your life. To take control and balance your emotions, to heal your issues and to live connected and with meaning. Call on her, your inner Goddess when you need guidance and she will be there to help you through the cycle of life, the ups and downs and the spirals of it all.

I hope you found this information helpful for your connection with Cosmic Flow-er. If you would like to have more information I have listed at the bottom a list of resources for you to read.


I would love to hear from you if you have started this Journey with me, connected to Cosmic Flow-er or any of the other Goddesses so far and want to share your experiences. Please leave your comment below. If you wish to ask me any questions, please do contact me. You can do this either by the contact page on this website, through FacebookInstagram or email at

You can now sign up and download a free Goddess worksheet to help you on your journey to the Goddesses of the week. It will guide you on ways to connect and have space for you to write your own journey. To receive your copy CLICK HERE!

Love & Light



Continued reading and resources

Goddesses for Every Season by Nancy Blair

Leave a Comment


Enjoy this blog? Please spread the word :)